InSuesShoes.com is not about Sue, nor is it about shoes. This site is about LIFE'S journey — and the many shoes we ALL wear as we race, trip, skip, and stumble through the pathways before us. Join us. You're welcome here.
The heat is on outdoors, and many of us are at least *thinking* about upping our fitness + diet game. So, why not give this easy-to-make detox water recipe a try?
If you’re looking to attain (or maintain) a flat belly, this can help… plus, this detox water helps to flush impurities from our bodies. Yes, Sign. Us. Up.
Give it a try. We think you’ll find it refreshing, in many ways.
Hi, InSuesShoes readers! ‘Tis the season of sunshine (thank goodness!). And since the sun’s rays are extra bright and intense right now, our skin …Read More
Yes, wake up looking ready for your day! Beautiful artistry by the incredibly talented InSuesShoes Aesthetics Coach, Cathy Hamil, owner of Facial Designs Permanent …Read More
Salons can’t open soon enough :-)) Check out this gorgeous cut ‘n color on Chelsea’s client. Of course completed before shut-downs… but won’t it …Read More
The Finishing Touch: 3D Tattoos Yep, it’s tattoo artistry just for breast cancer survivors… a tattoo of a natural-looking areola + nipple. By Cathy …Read More
Kombucha You’ve heard of it, but what’s the hype all about? Kombucha (pronounced kahm-boo-cha) is a popular fermented tea beverage (made from black or green …Read More
Pucker Up Fresh, pretty, good for your lips—and oh, so smoochable. Hey, when we find great products, it’s exciting to share! We tried Burt’s …Read More
My pigtailed photo was posted at the strawberry patch. “Weigh squirt upon arrival and departure.” So, more berries landed in my belly than the …Read More
May is Skin Cancer Prevention Month across our great country. So, why not learn about a new, fabulous skincare product that truly protects against skin …Read More
Recharge. Focus on mental health. Hey, it’s a beautiful thing. Beauty is not just about skincare, fashion or the right makeup trends. It’s projected …Read More
April Hair Hydration The season for April showers isn’t just all about hydrating the outdoor world. We’re gratefully departing from a long winter across the …Read More
Brussel Sprouts OK, I know what you’re probably thinking. I thought the same thing until recently: “Brussel sprouts? Yeah, I don’t think so.” But, …Read More
Nearly half—48 percent—of adults in our country have some type of cardiovascular disease, according to the American Heart Association’s Heart and Stroke Statistics (per the 2019 Update, published in the Association’s journal, Circulation).
Our favorite product this month? Check out “it’s a 10™” leave-in conditioner! What makes this our new favorite product? This leave-in product detangles hair, leaving …Read More
Of course we do. So, I’m leaning on the experts each month to help us find the very best of the
best today! Enjoy this quick product review by the ever-gorgeous stylist and creative director,
Michelle Becker.
Vegetable of the Month: ZUCCHINI Looking to LOSE WEIGHT this summer? Try adding zucchini into your diet! Yes, that’s right, adding zucchini into your diet …Read More
I can’t believe we are midway through the month of April! As much as I hate time passing so swiftly, I have to admit this girl is ready for the warmer temps. Living in Indiana usually produces some very unpleasant winter weather so usually about this time of the year I am like an animal that has been trapped in a cage all day and ready to get out and party!
“The bloom of youth” brings to mind fresh faces, bright eyes, defined brows and lips with a colorful blush. Now that Baby Boomers have hit middle age and senior citizens are still active players, the demand skyrockets for cosmetic services that keep the youthful bloom lasting a lot longer. Many are seeking out the permanent cosmetics studio.
Want to make your own homemade sea salt spray for beachy waves? In a spray bottle, mix ½-cup warm water, 2 tablespoons of salt, 2 tablespoons of your favorite hair gel, and ¼-cup of daily conditioner of your choice. Shake and spray on damp hair roots from ends. Scrunch with a dry t-shirt or soft towel and let air-dry.
