Well hello February chill and bring on the best of winter cozies…. yes, hearty soups, fluffy socks, crackling fires, and the snuggliest blankets.

It’s the month of Valentine’s Day–and what an ideal time to self-reflect. To analyze. To really think about how we love and how we are loved.

And to best love others, we must remember to hold awareness of ourselves. Of self-care. So many of us focus solely on our partners in life, our children, our families and friends–as we should. However, not at the expense of ignoring ourselves and our own self-love.

How are YOU doing at this?

In February, let’s focus on health. Let’s be cognizant of the food and drink we consume. Let’s move more. Let’s ensure we have quiet time for reflection and pause.

And watch how much brighter your vision becomes. More clear on what’s important.

Stay with us this month. Join a ToneZone group, take a step outside, lace up, move more, and push your nutritional love for yourself to a higher level. Provide quality nourishment + your body (and mind) will thank you.

Sending loving thoughts to any along this journey with us. Hug yourself + know there’s far more good and love floating about. Capture it. Absorb it. Keep loving you.

As always let’s crystallize focus on blessings before us. 💙 And if you don’t see any, look closer.

May your February days be blessed. May the beauty of the season surround your soul + may snowfalls + Valentine hearts remind us of abundant surrounding goodness. It’s there.

Stay with us on www.InSuesShoes.com. We’re happy you’re here.