You Want Me to Eat THAT???
Brussel Sprouts OK, I know what you’re probably thinking. I thought the same thing until recently: “Brussel sprouts? Yeah, I don’t think so.” But, … Read More
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Brussel Sprouts OK, I know what you’re probably thinking. I thought the same thing until recently: “Brussel sprouts? Yeah, I don’t think so.” But, … Read More
We have all seen the Cuties® commercials with the kids not sharing this sweet treat with the parents, right? Don’t let this fool you; … Read More
Oh, how I love BANANAS! Not only are they super tasty but they have so many health benefits. A medium banana is about 124 calories, 30g carbs, 1g protein, 0g fat, 3g fiber. It also contains 15 percent of your daily vitamin C + B6 and 450mg of potassium (12 percent of your daily value.)
Read MoreVegetable of the Month: ZUCCHINI Looking to LOSE WEIGHT this summer? Try adding zucchini into your diet! Yes, that’s right, adding zucchini into your diet … Read More
Vegetable of the Month: Kale
Fruit of the Month: Cranberries
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