Tag Archives: healthy living

Detox Water

InSuesShoes.com Home, Food + Recipes, Fun, Fitness + Beauty
August 2, 2024

Detox water. Easy to make, flushes impurities AND flattens the stomach. What’s not to love?

Posted in Home, Food + Recipes, Fun, Fitness + Beauty | Tagged detox water, flatten belly, flush impurities, healthy living | Leave a reply

Is Kombucha For You?

InSuesShoes.com Fitness + Beauty
July 24, 2019

Kombucha You’ve heard of it, but what’s the hype all about? Kombucha (pronounced kahm-boo-cha) is a popular fermented tea beverage (made from black or green … Read More

Posted in Fitness + Beauty | Tagged healthy living, kombucha, fermented tea | Leave a reply

You Want Me to Eat THAT???

InSuesShoes.com Food Focus, Food + Recipes, Fun, Fitness + Beauty
March 21, 2019

Brussel Sprouts OK, I know what you’re probably thinking. I thought the same thing until recently: “Brussel sprouts? Yeah, I don’t think so.” But, … Read More

Posted in Food Focus, Food + Recipes, Fun, Fitness + Beauty | Tagged featured, brussel sprouts, Erin Long, LONGevity Fitness, healthy living, nutrition | 1 Reply

What's New on InSuesShoes

Anti-Inflammatory Quick-List

InSuesShoes.com

Shop - top picks!

: nourish with hydration

: smoothies for your health

Newsletter - it's fun!

PET LOVERS

Submit your pet photo by clicking here!

Country Jax in Michigan...

Bentley snow-chillin' in Idaho...

Doodle Duo

Meet Indiana's ladies-man Lakota :)

Michigan walks...

BLOG: Live Happy

April issue

InSuesShoes.com Life + Finance, Publisher's Letter
April 1, 2025

April showers are here… and thankfully so is increasing sunshine. Whew! SPRING IS FINALLY HERE TO STAY FOR A WHILE!

Yes, blooms are more abundant… daffodils are blooming, hyacinth is adding fragrance and brilliance, and tulip are nearing their colorful bursts of color. It’s such an exciting time of year.

It’s time to set plans + ready ourselves to race toward our goals. April is an IDEAL time to start lifestyle tweaks for improved health, increased energy, mental clarity, productivity — and yes, FUN.

And you’re in the right place to get started. In April we can REFRESH and then prep to sprint forward into a healthier you. And I’m here to help. Our passion at InSuesShoes is just that–to journey with you, answer questions, provide direction–and help YOU make the most of your world.

As we did in March, in April let’s continue for another month of achieving at least one new goal. Determine your goal. And then dedicate 20 minutes each day to focusing on that goal. Maybe it’s adding more colorful vegetables + fruit to your diet. Maybe it’s learning the guitar. Maybe you want to learn a new language, or you want to connect more deeply with nature. Whatever your goal, just 20 minutes a day. And soon? It’ll become another depth within your lifestyle. With depth comes meaning. So give yourself 20 minutes a day.

Want to share YOUR goal with us? Great! We’d love to hear. Send your goal to me at sue@InSuesShoes.com. I’ll gladly cheer you on. Teamwork!

Stay with us this month. Join the next ToneZone group, take a step outside, lace up, move more, and push your nutritional love for yourself to a higher level. Provide quality nourishment + your body (and mind) will thank you.

Sending loving thoughts to all along this journey with us. Hug yourself + know YOU are your purpose. Absorb goodness. Radiate it to others, and keep loving you.

As always let’s crystallize focus on blessings before us. And if you don’t see any, look more closely.

Stay with us on www.InSuesShoes.com. We’re happy you’re here.

Posted in Life + Finance, Publisher's Letter | Leave a reply

In Your Shoes

Give Us a Shout!

Send your comments to sue@insuesshoes.com

InSuesShoes.com

Find your happy.

Slip into Sue's Shoes

Tag Archives: healthy living

Detox Water

Is Kombucha For You?

You Want Me to Eat THAT???